Myth of Turning Muscle into Fat

Modeled by "188" Rake, location at Bohol Beach 


People often worry that once they stop regularly working out, their muscle will become fat. Is this just paranoia or spot-on?











Health Myth: Muscle Turns to Fat if You Stop Working Out


There is no biological pathway for muscle to "turn into fat". Vise versa, you can NOT turn fat into muscle, either!




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